HYROX WARMAN
WHAT IS HYROX?
HYROX is a global fitness competition that combines running and functional workout stations. Athletes race on a standardized course featuring eight 1km runs interspersed with eight different workout stations. The format is the same worldwide, making it a level playing field for all participants.
Mass Participation
Hyrox is truly accessible: with 4 different racing categories to choose from, Hyrox is for everyone no matter the fitness level:
Open – take on the standard HYROX for a challenging but achievable race for everyone.
Pro – for the experienced racer, heavier weights make for a more challenging experience.
Doubles – find a partner and take on the challenge as a pair, running together but splitting the workload of the exercises.
Relay – come together with your friends or family and race the relay where each member of the team does 2 times 1 km and 2 workouts.
